Source: National Post
“A new large, long-running study suggests that drinking coffee might have cognitive benefits, provided it’s caffeinated and consumed in moderation. U.S. researchers found that people who regularly drank two to three cups of coffee or one to two cups of tea per day had a lower chance of developing dementia than those who drank little or abstained altogether. Though caffeinated coffee intake was ‘significantly associated’ with lower risk of dementia, the same wasn’t true of decaf, according to the study.” (04/01/26)
https://nationalpost.com/life/food/two-to-three-cups-of-coffee-per-day-could-help-cut-dementia-risk