Source: Caitlin Johnstone, Rogue Journalist
by Caitlin Johnstone
“I think first we need to be clear that healing and feeling secure are two different things. Healing isn’t about getting away from uncomfortable feelings, it’s about moving right into them and feeling them fully. After we have done our work and healing has occurred we tend to notice that we feel better, but the actual work of healing begins in discomfort. That’s where the rubber meets the road on this path. Healing is when you find a part of yourself that has been acting out unconsciously over and over again throughout your life, by getting annoyed or upset or collapsing into helplessness, or by freezing up, freezing out, or freaking out. You start paying attention to how these unconscious behaviors play in yourself (either in your outward behavior or privately in your internal suffering), and you get real curious about how that is happening.” (12/09/25)
https://caitlinjohnstone.com.au/2025/12/09/how-to-heal-when-the-world-is-on-fire/