Source: Town Hall
by Jeff Crouere
“Except for the wise people of Arizona and Hawaii, who have year-round standard time, Americans were once again forced to ‘spring forward’ and lose an hour of sleep on Sunday morning. This practice, known as daylight saving time, gives Americans more time in the evening to enjoy sunlight. This helps owners of golf courses, tennis courts, and other outdoor entertainment venues. Conversely, it also forces parents to drive their children to school in the dark. With the time change, accidents increase, as do health-related issues. Losing an hour of sleep disrupts our ‘body clocks’. As William Shughart, II writes in the Miami Herald, daylight saving time misaligns ‘our human body clocks with morning sunlight, thereby disrupting circadian rhythms and causing the spikes in heart attacks, strokes, depression and other health problems observed in the days following the one-hour spring and fall time shifts’.” (03/09/26)
https://townhall.com/columnists/jeffcrouere/2026/03/09/stop-the-harmful-time-change-ritual-n2672498